From world-class athletes to anyone chasing progress, we help you master the mental side of performance and gain that extra edge wherever it matters.
Individual coaching designed to help athletes and performers unlock their potential. Develop the mental skills needed to thrive in training and competition.
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Plans FOR OUR 1-ON-1 SERVICES
Flexible options for athletes. Select the plan that fits your performance goals.
Individual Coaching
A personalised 1-on-1 trajectory focused on building your mental game over time.
Tailored proposal
Every athlete receives a customised plan based on their performance goals, and support requirements.
Performance Partnership
A fully tailored mental performance program for athletes committed to maximising their potential.
Custom pricing
Pricing is determined based on the level of support, session frequency, and additional services required.
Tailored performance plan
Structured multi-session trajectory
Ongoing support between sessions
Integrated into training & competition
Multiple specialist involved
On-call / priority acces
Complete mental profiling
In-depth performance mapping
Session duration (60 min)
Tailored performance plan
Structured multi-session trajectory
Ongoing support between sessions
Integrated into training & competition
Multiple specialist involved
On-call / priority acces
Complete mental profiling
In-depth performance mapping
Session duration (flexible / extended)
Practical and evidence-based workshops for teams, coaches, and organisations. Learn the mental skills needed to perform, adapt, and thrive together.
Discover your mental strengths, identify potential blindspots. Better understand how you think, perform and recover.
Assessment + Report
Perfect for individuals who want a comprehensive overview of their mental performance, wellbeing, and personal characteristics.
- 20 minute assessment
- Personalised report
- Performance and wellbeing insights
- Strength and development areas
- Personalised recommendations
Assessment + Report + Feedback Session
Everything included in Insight, plus a 1-on-1 feedback session, to help you understand your results and identify your next steps.
- 20 minute assessment
- Personalised report
- 40 minute feedback session
- Explanation of results
- Personalised development plan
Start your testing now
Clear answers about our services, process, and what to expect when working with us.
The assessment provides insight into the psychological factors that influence performance , wellbeing and personal development. Including confidence, focus, resilience, recovery, personality, and psychological flexibility.
The testing takes approximately 20 minutes to complete and can be completed online at your own pace.
You'll receive a personilised report outlining your strengths, potential blind spots, and key insights across multiple areas of performance and wellbeing. Depending on your package, you'll also receive a feedback session.
This screening is suitable for athletes, coaches, students, professionals and anyone interested in gaining a deeper understanding of themselves and their mental performance.
Elite athletes. Real conversations. The mental side of high performance, from pressure and setbacks to championship-level focus.
Get in touch now. Complete the form or use the details below.
For questions or to schedule a consultation, contact our team. We respond within one business day.
Stay updated with insights and resources on performance psychology. Connect with us on social media.
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